Toddler, baby and childrens sleep strategies, music & advice. Nigh Nigh Sleepy Head helps sleep settle babies children and toddlers with comforting sleep music.

Make bedtime

Discover the secret of getting your child to sleep – and make sleep-time a beautiful experience you all enjoy!

Is your baby a cat napper? Is bedtime a nightly battlefield? Does your toddler wake through the night?

Transitioning from cot, travelling, returning to work, new baby due are just some of the many reasons why you might be looking for solutions.

If you’ve tried everything, and none of it worked;
If you want to prevent sleep problems from occurring;
If you’re at the end of your tether, and need a solution to sleep debt.

Don’t wait for sleep school…you won’t need it using the 3R’s to Sleep Success system AND Nigh’ Nigh’ Sleepy Head support resources.

The 3R’s to sleep success is a proven sleep system complemented with the  Nigh’ Nigh’ Sleepy Head® sleep resources to make sure you and your baby, toddler or child has a restful night’s sleep every night. It will change your life!

If you think it’s too good to be true read what mums say here:

Thank you so much for creating a fantastic tool that is gentle, nurturing and respectful for our little ones. There is just so much pressure to leave our little ones to cry and it just isn’t right. When using Nigh’ Nigh’ Sleepy Head®, I know that Zac is falling asleep in a peaceful, calm and relaxed state.
Rebecca, NSW

Establishing healthy sleep patterns is an essential life skill.  Good quality sleep is necessary to ensure both you and your child’s optimal good health, well-being and happiness.

Research shows irregular bedtimes for children are akin to jet lag, which directly impacts your child’s behaviour and emotional health. Imagine how you would feel, living with constant jet lag!

I love this product! Wish it was around when I was a kid. My daughter finds the music totally relaxing and it is very easy to leave her to fall asleep on her own. That’s if I don’t fall asleep myself! The music is just so soothing and takes you on a lovely journey. The polar bear teddy is so cute and very soft too, makes a good pillow. It’s also fun to make sure the bear is dressed for bed as part of the night time routine. A nice distraction from protesting about bed time! Highly recommend it. Thank you.
Kidspot, ‘Mums say’ review

The solution

Achieve sleep independence quickly and without stress with 3R’s to Sleep Success sleep system, and Nigh’ Nigh’ Sleepy Head®.

Mother of three and registered nurse, Deb Herdman discovered the missing link when she was battling her own child’s sleep problems.

Deb Herdman, Creator of the Nigh' Nigh' Sleepy Head System

Deb Herdman, Creator of 3R’s to Sleep Success system and Nigh’ Nigh’ Sleepy Head sleep resources.

As a mum and registered nurse, I had tried everything experts had recommended, but it still took hours for my baby, then toddler, to sleep.

As a baby he cat-napped, and could never relax into a deep sleep, even in the car!
According to the BEST infant sleep research, I was spot-on with establishing and maintaining a routine and being attentive and present to his needs; BUT:‘crying to sleep’ never sat well with my gentle parent ideology. We had a great routine and re-connected, and despite bursting with goodness for the developing brain, was not enough! He needed more sleep!
Now, through my own research, I know why the 3R’s to Success works. It did for me and hundreds of other families struggling with the same issues.

I discovered how easy it can be and so can your family!

Deb Herdman RN

OMG Deb. I am a little bit in love with you already!! First night and my notoriously clingy one year old is asleep in her cot … alone … within 10 minutes! We cuddled for the first part of the song and then I put her down. Bit of a cry, bit of a bottom pat and – BOOM – asleep!

Thank you. This is the first night she has not had to fall asleep in someone’s arms. The music helped her to relax, which has always been her issue when falling asleep.
Rebecca Faccin. 2015 Face Book Review 5/5 star

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What you’ll receive

DSC_0133-EditThe system

The Nigh’ Nigh’ Sleepy Head® sleep system comprises the CD recording plus free digital download, the eBooks and Sleepy Head Ted.
You’ll read more detailed information in ‘The Three R’s to Sleep Success’ for BABY and TODDLER eBooks, FREE with any CD product purchase.

NO CD PLAYER? All CDs come with the FREE digital download.

Ongoing support

If you think your child is a particularly tricky case, system creator Deb Herdman RN is also available via email and social media to support parents in the use of Nigh’ Nigh’ Sleepy Head® and general sleep management.

So proud of my little man and I can’t thank Deb enough for wonderful and caring advice. A.Carr, Victoria.

Chat sleep and parenting via our closed Children’s Sleep Support Network It’s can be a great source of support to chat with mums encountering similar issues…you are never alone with regular support from Deb Herdman.

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A friend gave us Nigh’ Nigh’ Sleepy Head® when our daughter was born. Love it at night time, but the real winner was a couple of weeks ago. We had a 2 hour drive planned and she was so unsettled it was unbearable – she hates the car, especially when it stops at lights. Got out the CD and put it on, and soon she was asleep = happy baby, happy driver and also bonus sleepy 4 year old = peaceful start to the holiday! An absolute lifesaver.
Karen, L. Flora Hill, Vic.