SLEEP - CONSULTATION & RESOURCES FOR EXHAUSTED FAMILIES
We specialise in helping mums and their families get more sleep.
Feel utterly EXHAUSTED? Are you arguing with your partner? Lacking CONFIDENCE and doubting mummy hood?
Sleep deprivation is a global crisis and the problem is growing for adults and children!
Are you returning to work on LITTLE sleep or PREGNANT and looking to have a calmer baby and less anxiety?
Sleep is vital to good health - DON’T LEAVE IT TO CHANCE!
If you're pregnant and wanting a more settled baby or struggling to help your Baby, Toddler OR older child with poor sleep patterns we can help.
We have the complete >>organic solution<< for your baby or child to achieve deeper sleep – and let you get enough sleep in the process.
Nigh’ Nigh’ Sleepy Head® Cd and 3'R's to Sleep Success is the most gentle and holistic way to help improve or prevent poor sleep habits.
If you think it’s too good to be true read what mums say here: http://www.nighnigh.com.au/testimonialsreviews/
Thank you so much for creating a fantastic tool that is gentle, nurturing and respectful for our little ones. There is just so much pressure to leave our little ones to cry and it just isn’t right. When using Nigh’ Nigh’ Sleepy Head®, I know that Zac is falling asleep in a peaceful, calm and relaxed state.
Establishing healthy sleep patterns is an essential life skill. Good quality sleep is necessary to ensure you and your child’s optimal good health, well-being and happiness.
Research shows irregular bedtimes for children are akin to jet lag, which directly impacts your child’s behaviour and emotional health. Imagine how you would feel, living with constant jet lag!
As a mum and health professional, I had tried everything experts had recommended, but it still took hours for my toddler to settle.
Even in infancy he cat-napped and could never relax into a deep sleep, even in the car!
According to the BEST infant sleep research, I was spot on with establishing and maintaining a routine and being attentive and present.
‘Crying to sleep’ never sat well with my gentle parent ideology’
Now, through my own research, I know that Routine and Re-connection, although bursting with goodness for the developing brain, was simply not enough!
I discovered the missing link!
When I created Nigh’ Nigh’ Sleepy Head® the missing link finally appeared… Relaxation!
Now thousand of families not only enjoy stress free bedtimes and night long sleep, but love the gentle and nurturing unique sounds Nigh’ Nigh’ Sleepy Head® offers.
It's time for you to get more rest while your baby really sleeps like a baby!
The essential pregnancy tool that will make parenting easy.
Have you heard baby sleep horror stories where they cat nap by day and night, and it goes on for months or even longer?
A screaming overtired baby and exhaustion really affects the way you thought parenting should be.
You may already have a toddler that still isn’t sleeping well, or recently gone through months or years of sleep deprivation and now you’re pregnant again. Are you strong enough to go the trauma of having a non sleeping child again?
Research shows babies that are exposed to a lullaby during the last two trimesters and first months can have less crying episodes, less episodes of colic, and reduced night waking.
As a result maternal/infant bonding is stronger and maternal stress lessened. Used by midwives, Nigh’ Nigh’ Sleepy Head® is proven to relax both mother and her your unborn baby.
We recommend Nigh' Nigh’ Sleepy Head® Digital Download
Avoid or Solve Sleep Problems!
BIRTH to 2 MONTHS
In the early months your baby will be adjusting to life. Nigh’ Nigh’ Sleepy Head® supports attentive attachment parenting for improved bonding, calming unsettled babies and decreasing parent anxiety.
We recommend Nigh’ Nigh’ Sleepy Head® CD
2 - 12 MONTHS
Feeling exhausted and baby unsettled?
This is when establishment of a routine can be helpful. Developmental leaps and separation anxiety can disrupt sleep and lead to difficulty falling asleep and waking frequently.
We recommend Nigh’ Nigh’ Sleepy Head® pack
****GET OUR FREE SLEEP E/BOOK****
' 3R's To SLEEP SUCCESS ' - BABY ... Scroll to Download
Settling & Sleeping Through
1 - 7 YEARS
Most parents are prepared for sleep deprivation but when it goes on and on, it affects your physical and emotional health and every relationship you encounter. Sleep deprivation also has profound affects on you and your child, affecting physical emotional and mental health. Tired families are more stressed and less patient…that is a fact!
- 40% of prep children suffer sleep regression - This can be completely avoided!
- Screen exposure is linked to delayed cognitive development and sleep problems.
- Low immunity, weight gain, behavioural issues, poor learning, anxiety and depression - Families need adequate sleep to be healthy!
We recommend our Nigh’ Nigh’ Sleepy Head® pack
****GET OUR FREE SLEEP E/BOOK ****
' 3R's To Sleep Success ' - TODDLER - scroll to Download
NO SLEEP FOR WEEKS ON END?
Sometimes sleep issues require specialist help and a little 'tweaking'.
Deb Herdman is a nurse health professional SLEEP EXPERT that has worked with many mothers using the ‘3R’s to Sleep Success’ system. She never advises stressful sleep methods.
Once you have mastered Routine, Re-connection and Relaxation, you will find your child happy and relaxed about going to sleep. The end result is your child will become an independent sleeper that sleeps longer, deeper and no longer wakes repeatedly, overnight.
We recommend our Sleep Consultation Pack
- Three consultations over 3 weeks
- 3 R’s to sleep Success E/Books for Baby or Toddler
- Full sleep history
- Individualised plan to suit your family.